CHRISTINA COUCH, PSYD PLLC

AUTHENTICALLY

BECOMING

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T H E R A P Y F O R W O M E N & L G B T Q I A+ I N D I V I D U A L S

WELCOME. IT’S MY GREATEST WISH THAT OUR TIME TOGETHER BE FULL OF GROWTH, HEALING AND AUTHENTIC BECOMING

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ARE YOU HERE BECAUSE……

  • You recognize that you’re not living to your fullest?

  • You know at your core that there is more and you desire to find out what that might be?

  • You’re ready to let go of all that is not serving you?

  • You’re ready to learn to validate yourself internally rather than depending on others to define you?

  • You’re ready to live intentionally and listen to your intuition?

  • You’re ready to live from a place of integrity based on your personal values?

  • You’re seeking to clarify your truth and wisdom and want to do so in a deeper manner that will nurture your heart and soul?

  • You’re ready to step into your personal power?

  • You want to feel worthy and magnificent?

  • You’re wanting to live your life in a way that is full of gratitude and celebration?

  • You’re ready to find your joy?

But you find that there are things that keep you from being able to do so? Things like depression, anxiety, relationship issues, low self-worth, grief and loss, the past or other concerns?

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WHEN YOU’RE READY, I’D LIKE TO HEAR YOUR STORY AND TOGETHER, WORK TO BRING YOU THE CHANGE AND TRANSFORMATION YOU’VE BEEN HOPING FOR.

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TRANSFORMATION IS THE JOURNEY YOU ARE ON. YOU ARE EXPLORING THE WISDOM OF YOUR SOUL. YOU ARE SHEDDING OLD WAYS AND BELIEFS THAT NO LONGER FIT WHO YOU ARE BECOMING. BE BRAVE DEAR ONE, YOU ARE BECOMING YOUR AUTHENTIC SELF. ~UNKNOWN

Working together it is my hope that we can begin to discover what it is that keeps you from living authentically so that you can create the transformation you are hoping for. Perhaps working together we can transform any

  • SADNESS into JOY

  • ANXIETY into FEARLESSNESS

  • SHAME and GUILT into COURAGE

  • FEAR into BRAVERY and BOLDNESS

  • HELPLESSNESS into PERSONAL POWER

  • PERFECTIONISM into SELF-COMPASSION

  • AVOIDANCE into PURPOSE and INTENTIONALITY

  • SELF DOUBT and UNCERTAINTY into CONFIDENCE

  • HOPELESSSNESS and DESPAIR into a SENSE of EMPOWERMENT

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DARING GREATLY MEANS THE COURAGE TO BE VULNERABLE. IT MEANS TO SHOW UP AND BE SEEN. TO ASK FOR WHAT YOU NEED. TO TALK ABOUT HOW YOU ARE FEELING. TO HAVE THE HARD CONVERSATIONS.

~BRENE BROWN

I'm committed to providing a sacred, supportive and empowering space where you can explore the wisdom of your soul, develop a deeper understanding of self and connect with who you truly are. A place that is dedicated to helping you find your voice, speak your truth and realize your power so that you can create change, find balance and wellbeing, and live the UNAPOLOGETICALLY AUTHENTIC life that you are meant to.

If you'd like to learn more about the services offered or a little more about me and the support that I may be able to offer, take a few minutes to look around the website.

If you are ready to address the things that have kept you from AUTHENTICALLY BECOMING who you are meant to be and to shed old beliefs and ways of doing to make room for emotional wellness, growth and healing, then contact me for a complimentary 15 minute phone consultation to see how I might support you in this (I know that first step is scary! But YOU are worth it!)                                                                                                                                                                  

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